Support and Safety Information
The HERITAGE Study is a research study. We are unable to provide:
- Medical advice
- Clinical assessment or treatment
- Mental health support
- Crisis intervention
- Safeguarding assessments
- Emergency healthcare
If you are concerned about your health or wellbeing, please seek support from the appropriate NHS or support services.
Urgent help
For immediate danger or medical emergency call:
📞 999
If you or someone else is at immediate risk of harm or requires urgent emergency assistance.
Urgent NHS help call or visit:
📞 111
🌐 https://111.nhs.uk
For urgent medical advice that is not life-threatening.
Urgent mental health support call:
📞 NHS 111 and select Option 2
Available 24 hours a day, 7 days a week.
Support for Long COVID and ME/CFS
The following organisations provide information, support and resources for people living with Long COVID and ME/CFS.
Long COVID
- Long Covid UK
https://www.longcovid.org
- Long Covid SOS
https://www.longcovidsos.org
- Long Covid Physio
https://longcovid.physio
ME/CFS
- ME Association
https://meassociation.org.uk
- Action for ME
https://www.actionforme.org.uk
- Physios for ME
https://www.physiosforme.com
For emotional support and wellbeing call or visit:
Samaritans
📞 116 123 (free, 24 hours a day)
If you are struggling emotionally and would like someone to talk to.
Mind
Information and support relating to mental health and wellbeing.
Local NHS services
If you are concerned about your symptoms or need support:
- Contact your GP
- Contact your usual healthcare team
- Check NHS services near you: https://www.nhs.uk/service-search
Participating in HERITAGE
If participating in HERITAGE causes distress, fatigue, or symptom exacerbation:
- Take a break
- Pause participation
- Contact the study team if you need research-related support
- Prioritise your health and wellbeing
Participation is entirely voluntary, and you can withdraw at any time without affecting your NHS care.
